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"Had an amazing time tonight meditating with the sun setting just behind the sea oats. My soul got the hug it needed. Thank you so much Suzi Elledge. I can’t wait till our next gathering!" 

H.S.

Allowing yourself to sway, to pause, is the essence of the aliveness and grounding of Tree Pose.

Meditation is central in its connection to The Divine Within. It brings to life richness unlike any other human process. 

Amazing opportunity to study with this master teacher on “Reincarnation and the Evolution of the Soul.”

An incredible experience to have studied up close and very personal with my teacher and mentor Marianne Williamson.

So inspiring to study “ On Grief & Grieving - Understanding the Five Stages Of Grief with grief expert David Kessler.

"Thanks so very much for yet another magical sunset meditation. The energy was felt by all, and your sweet voice guided us to a very special place. The Universe heard what my heart was asking for. Prayer was answered and I thank the beautiful ladies for projecting from the heart chakra. Looking so forward to the next time.

Namaste’"

D.A.

My sisters...my hearts.

"You are a perfect child of God and every part of You is wonderful."

Ask and it is given.

Practicing Grief Yoga and Meditation is a practice to ground, clear, and connect our body, mind and spirit As our "issues get stuck in our tissues" causing dis-ease,  we regain our balance, clear our being of negative energy, as well as  reestablish our connection to our true Self. It is a beautiful practice of honoring our grief, moving into healing and feeling the exquisite joy of life!