Breathwork

WWW.IBFBREATHWORK.ORG

 The purpose of the IBF is to promote a heart-centered approach to Breathwork, its theory and practice, for the expansion of consciousness, and for personal and global transformation.

Breathwork is a form of conscious breathing that goes beyond the physical aspects of inhaling and exhaling. It is known as a body-mind technique to create mental, emotional and physical well-being as well as enhance personal transformation. Breathwork helps release emotional turbulence and slow down the mind. It can also be used as a spiritual technique to connect you with Source bridging heaven and earth.

Breathing Strength & Capacity is Linked to Spiritual Strength & Capacity.

CRETE, GREECE
PHOTO CREDIT: SUZI

UNITING AND INSPIRING PEOPLE THROUGH CONSCIOUS BREATHING

IN JUNE, 2019, I ATTENDED THE GLOBAL INSPIRATION CONFERENCE (GIC) AT JOSHUA TREE RETREAT IN THE DESERT OF CALIFORNIA. THE GIC IS A WEEK-LONG INTERNATIONAL BREATHWORK CELEBRATION. IT IS OPEN TO PEOPLE OF ALL AGES AND BACKGROUNDS, WITH OR WITHOUT PREVIOUS EXPERIENCE IN BREATHWORK. THE CONFERENCE IS AN UPLIFTING, OPEN-HEARTED, CO-CREATED GATHERING WITH WORLD LEADING BREATHWORK TEACHERS AND LECTURERS. THIS GATHERING WAS TRULY TRANSFORMATIVE FOR ME, AS IT CREATES A PLATFORM FOR YOU TO LEARN, EXPERIENCE, DISCOVER AND TRANSFORM THROUGH THE POWER OF BREATH. THE UNCONDITIONAL LOVE BETWEEN PEOPLE FROM ALL OVER THE WORLD CREATES A LIFE CHANGING EXPERIENCE!